Thanks to Jordan, I have found the motivation to start working out again. Over the last few moments I have become rather sloth-like, and have been consuming far more calories than I've been burning. It's time to change that. Time to have a fitter, healthier, happier Tiegs.
I ran for about 20 minutes today and afterwards my legs were killing me and I was quite tired. So... blargh... Anyway. I must keep up with it. Luckily we have a TV in the room with the treadmill so the time goes by a little faster. I will also start doing a bunch of weight lifting and stuff to strengthen my arms.
Also, I'm gonna try to eat better, but that's hard with a mother who cooks as well as mine.
1 comments:
Yay! You finally did it. Now get on and run next time! No walking allowed or you can't call it running for 20 minutes.
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